EasyRun - Lose Weight running2.2.2 - App Store

The simplest way to start running!
In 9 weeks you’ll be able to run confidently, even if you hardly know what to start with.

All EasyRun programs were designed for beginners to get them from couch potatoes to happy and successful runners in a few weeks.

One in every three people quits running after the first workout because it’s always hard to get started. Your personal running assistant is about to change that. We designed our programs for newbies across the world who are just thinking of running.

You just have to lace up your shoes. EasyRun will do the rest.

It’s based on the interval training method. You alternate between walking and running until you build strength. The program bridges a gap between walking to jogging and eventually to running. This means you will skip that difficult entry into the sport.

The app helps you with weight loss and keeps you fit without injuries and stress so you could find joy in running.

EasyRun is offering a comfortable and smart training pattern - only 3 days a week, with crucial breaks between workouts.

It calculates your calories burned for each workout and synchronizes the data to the Health app. Tracking key stats while running has benefits for your health.

Listen to the audio assistant. It will help you run properly. Just follow these tips step by step:

- how to warm up
- how to breathe
- how to put your feet
- how to keep your hands
- what places to choose for running
- which food is healthy for runners

Watch video lessons for effective warmups. Stretch your muscles properly to escape initial pain and fatigue.

Plan your running and get notifications. Workout sessions last 25-30 minutes, including 5-minute warmup and cooldown.

Track your progress. All the details that you need right on your hand: pace, location, and distance.

Share your success. Let your friends know you’re ready to achieve more so they can support you.

Analyze your running performance over time. Let each day be a small win for you. Get motivated to improve your results.

In 9 weeks your body will adapt to workouts, and you’ll be able to run for 30 minutes without stopping.

Running has never been easier. Join millions of active people and reach your goals. Hit the road. Just download and run!

If you like the app, you can subscribe to our services, which will renew automatically.
EasyRun offers one main subscription option: $19.99 per month.
Payment will be charged to your iTunes account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes account settings after purchase.

Terms of use: http://easyrun.app/terms
Privacy policy: http://easyrun.app/privacy

Version History In this update:
- Minor changes were made to the design;
- Bugs were fixed;
- The application's performance was improved. 2.2.2 05/05/2021 With EasyRun, every step counts.
Good news! Did you know that it’s super easy to lose weight, shape up and keep fit by switching between running and walking? We’re delighted to introduce EasyRun Step Counter – a built-in tracker created to help you reach your goals way faster. Set up a desirable amount of steps for a day and start getting extra benefits right away. Better health and upbeat mood are among them.
In addition, distinctive design improvements were made to get your EasyRun experience to the next level. Remember: you just need to lace up your shoes. Your personal Weight loss and Keep feet running programs will do the rest. 2.2 10/28/2019 We’re so pumped to unveil new features designed to make your EasyRun workouts way more resultful.
– A precise fitness test to determine your current physical activity and fitness level and thus personalize the running program for you.
– Get inspired by runners’ community as we made it possible to see how many people around the world are simultaneously running with you.
– We keep enhancing the app’s performance, so related updates were made as well.
Running does wonders for your health and body. With EasyRun, you’re off to a good start. Keep it up! 2.1 10/18/2019 Brand new EasyRun is finally here! We updated our app to make it even faster, effective and smart. Begin your journey to New You! 2.0 09/16/2019 What's new in this update:
- Enhanced app performance

Thank you for using EasyRun!
Your feedback is what inspires us to become even better. 1.9 08/30/2019 We keep working on the EasyRun app for helping runners to reach their goals. In this update you will find:

- New user-friendly Running Plan
- An improved Introduction to the Running Program
- Relevant minor updates. 1.8 08/08/2019 What’s new in this release:
— The app reached a milestone of 100 000 installations.
— French, Italian, and German localization.
— Improved speed and stability. We’ve also polished our existing features. The app gets better within time. We have more plans to update and we do value our users’ input. So, if you have what to say, don’t keep it secret! 1.7 07/22/2019 We keep working on the EasyRun app for helping runners to reach their goals. In this update you will find:

- Running Academy Tips
- An improved algorithm that chooses a goal for the workout
- you’ll definitely like our Weight Loss Tracker
- New user-friendly Running / Rest Day layout
- Relevant minor updates. 1.6.2 07/10/2019 We keep working on the EasyRun app for helping runners to reach their goals. In this update you will find:

- Running Academy Tips
- An improved algorithm that chooses a goal for the workout
- you’ll definitely like our Weight Loss Tracker
- New user-friendly Running / Rest Day layout
- Relevant minor updates. 1.6.1 06/20/2019 We keep working on the EasyRun app for helping runners to reach their goals. In this update you will find:

- Running Academy Tips
- An improved algorithm that chooses a goal for the workout
- you’ll definitely like our Weight Loss Tracker
- New user-friendly Running / Rest Day layout
- Relevant minor updates. 1.6 06/17/2019 Running can be beneficial for people in so many ways we often don’t think of.
Slimming down healthily is one of them! Keeping this in mind, we’ve expanded the app’s priorities. In this update you’ll find:

- A brand new Slimdown program developed to hit one target: to help everyone lose weight effectively and naturally.

- A wise time tracking algorithm for Apple Watch on your wrist. Be notified of the workout duration on the whole and in walking/running/warming-up time spans.

- Features focused on coping with excessive weight to assist, support, and inspire you along the way.

- Minor improvements for flawless performance. 1.5.1 04/25/2019 Meet EasyRun in your Apple Watch!

We aim to deliver the future of running to your daily workout routine. Hence, we developed seamless EasyRun and Apple Watch syncing. From now on, an attentive virtual coach on your wrist is your best running mate ever.

- Escape the chore of running with a phone in your pocket;
- Keep track of your distance, pace, calories burnt alongside other
significant performance indicators;
- Get the support of a virtual coach in every step you take;
- Measure your heart rate and take care of your health.

Put your phone aside and make sure that nothing can stop you on your way toward the dream goal. 1.5 04/05/2019 What's new in this update:
- Enhanced app performance

Thank you for using EasyRun!
Your feedback is what inspires us to become even better. 1.4.2 02/09/2019 Since our team has spent countless hours refining and fine-tuning the EasyRun app, now we’ve got some improvements to show you. This update of the algorithm, programs, and features appeared thanks to many cheerful feedbacks you were so kind to send us. Therefore:

- EasyRun programs are up to date and work seamlessly;
- We fixed a bunch of pesky bugs (not a single survived, we’ve checked);
- Minor improvements were made. 1.4.1 01/29/2019 We keep on working to ensure that every EasyRun runner will find his way, pace, speed, and a goal to achieve. We’re thrilled to showcase a brunch of the App improvements:

- New languages: Thai, Brazilian Portuguese, Vietnamese
- Brand-new mode for running indoors - say “yes” to running on a treadmill!
- Additional opportunity to run on a rest day
- Mindfully developed algorithm for runners having a high body mass index. 1.4 01/02/2019 We keep working on the EasyRun app to help runners reach their dream goals. In this update you will find:

- a brand new running program - build up to 10 km!
- an improved algorithm that chooses a goal for the workout
- animated features you’ll definitely like
- relevant minor updates. 1.3 11/22/2018 From now on running becomes much more effective than it was before. The EasyRun app was improved to help runners set precise goals and achieve them as soon as possible. In this update:

- New running goals - Keep Fit and Lose Weight!
- Improved Voice Assistant
- New video warm-up set with simple exercises you can do anywhere
- New languages - Chinese and Spanish
- Minor improvements. 1.2 10/15/2018 Now the App became much better with a few significant improvements.

— a Free running mode to get rest of tight running schedule (feel free to improvise)
— music player with nice songs for a perfect running mood
— micro UX-improvements
— an updated algorithm that designs effective workouts
— the best thing: now you can take pictures during workouts and share your achievements with friends!

Get an immersive experience with EasyRun! 1.1 09/17/2018 Hi, I’m Alex from EasyRun team. We have made minor changes to improve app usability. 1.0.1 08/17/2018 1.0 08/01/2018